Rewire Your Mind. Regulate Your Energy. Transform Your Life.
Heart to Heart Wellness Coaching helps women break free from limiting beliefs, regulate their nervous system, and manifest with confidence and clarity.
The 21-Day Manifestation Accelerator
A guided 3-week experience to regulate your nervous system, shift your energy, and call in the life you've been craving.
21 Daily Audio Trainings
5–10 minutes/day of guided manifestation practices
3 Live Frequency Activations
Clear blocks & reset your energy with live sessions
Breathwork, EFT, & Somatic Practices
Regulate your nervous system with proven techniques
Private Telegram Community
Support & accountability from like-minded women
BONUS: Founding Member Perks
Early access to Jen's upcoming programs
Results You'll See in Just 21 Days:
Confidence in your ability to manifest
(backed by science)
Calm + regulation
So you're no longer manifesting from fight-or-flight
Magnetic energy
For love, money, and aligned opportunitiesA repeatable daily practice
That actually works
Hi, I'm Jen Dibnah
Your Guide to Aligned Transformation
I'm Jen, founder of Heart to Heart Wellness Coaching. For years, I've helped women step out of fear, burnout, and overwhelm into a space of grounded manifestation and self-trust.
I know what it feels like to do "all the things" and still feel stuck. That's why I combine mindfulness, neuroscience, and nervous system healing into everything I teach — because real transformation doesn't come from hustle.
It comes from safety, identity, and aligned action.
Certified Wellness Coach
Nervous System Specialist
Neuroscience-Based Methods
Manifestation Expert
What Women Are Saying
Real stories from women who transformed their lives through Heart to Heart Wellness Coaching
Manifestation Isn't Magic — It's Mindfulness + Neuroscience
Most manifestation teachings miss the truth: you can't call in abundance from a dysregulated state.
Here's why this method works:
🧠 Neuroscience
Your brain rewires new beliefs in 21 days.
🧠 Nervous System Healing
Safety is the foundation for receiving.
🧠 Mindfulness
Awareness breaks the cycle of old patterns.
🧠 Community
Growth happens faster when you're supported.
This isn't about hustling harder or "just thinking positive."
It's about creating safety, identity, and clarity so your energy finally works for you.
From Burnout to Breakthrough
A few years ago, I was hustling, exhausted, and questioning everything. I had followed every manifestation "rule" and still felt stuck.
What changed?
When I learned to regulate my nervous system, practice mindful alignment, and rewire my beliefs with science-backed methods.
That shift created Heart to Heart Wellness Coaching — and now, it's what I help other women experience too.
From Overwhelm
To Clarity
From Stuck
To Aligned
From Burnout
To Balance
From Doubt
To Trust
FREE Download: 21-Day Manifestation Starter Guide
Get instant access to my proven framework for manifestation success. Learn the exact steps to regulate your nervous system and align your energy.
What You'll Discover Inside:
The 3-step nervous system reset technique
Daily manifestation ritual checklist
Science-backed breathwork exercises
Energy alignment visualization script
Enter your email for instant access:
Your Next Chapter Starts Now
You don't need to keep "trying harder" to manifest.
You need a proven path that works with your nervous system, your energy, and your truth.
Join Jen and hundreds of women who are shifting into their next level with ease.
"The life you've been craving is waiting for you. All you have to do is say yes."
— Jen Dibnah, Heart to Heart Wellness Coaching